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What Are the Symptoms of Depression? Depression is a mental health problem that makes you feel sad, empty or feeling hopeless. It can cause you to lose interest in activities you once enjoyed. In extreme cases, it could result in thoughts of self-harm or suicide. A doctor diagnoses depression according to your symptoms and medical history. They may order tests to rule out other conditions that can mimic depression. Changes in mood Mood swings can be an indication of depression particularly when they affect everyday activities and relationships. They can also cause an energy loss and a change in appetite. It's important to consult a doctor if you experience these symptoms. They may recommend psychotherapy or medication. There are many types of mood disorders. The severity and duration of the episodes vary. Some people only have one episode of depression in their lives, while others experience many. Men and women are also affected in different ways by mood disorders. Women are more prone to depressive episodes than men. A history of depression or manic episodes lasting 2 weeks or longer is required to diagnose bipolar disorder or depression. disorder. These episodes should be followed by periods of normality. When you're experiencing a depressive episode you'll experience feelings of extreme sadness or emptyness. In a manic episode you'll feel high enthusiasm or irritability. In these episodes, it will be difficult to sleep or focus. In some cases, you may even have hallucinations or delusions. Depression can cause mood fluctuations and feelings of hopelessness or despair. Some people may be prone to suicidal thoughts or plans and others may feel like they can't go on living. Other symptoms of depression are difficulty sleeping, a decrease in interest in hobbies and activities and changes in appetite. If you observe any of these signs in someone you care about, it is important to offer them your assistance. You can also try keeping a journal of your mood to keep track of changes in your moods. This will assist you and your physician to better understand the signs and symptoms and identify any triggers. Many resources are available to help you manage your symptoms. These include self-help groups and support online services. If you're experiencing a depression-related episode it is crucial to seek help as soon as you can. You can talk to your GP who will refer you to a mental health professional in the event of need. In the UK, this will usually be your local community mental health team (CMHT). Some doctors may prescribe a particular medication such as lithium to treat mania and depression. Depression Depression is an extremely serious mood disorder that affects how you feel, think and behave. It can range from mild and temporary to extreme and persistent. It can affect your relationships, work and it can make it hard to get through the day. If you're experiencing symptoms of depression, speak with your doctor. They can assist you in selecting the best treatment. It is possible to try several different treatments before you discover what is effective for you. Tell your doctor how long and how frequently the symptoms have been present. They may inquire whether your symptoms are similar in any way to those caused by certain medical ailments or medications, like thyroid disorders or viral infections. Feeling down or depressed is the most frequent sign. You might feel depressed, worthless or guilty and lose interest in a variety of activities. You may experience difficulty getting your attention or sleeping and your appetite may change. You may have suicidal feelings or thoughts, or feel depleted or depressed. The symptoms of depression may be different for women and men and also by the age. Children can show signs of depression when they are unable to attend school or appear irritable. They might also be clinging to their parents. People in their 50s and 60s who suffer from depression symptoms are more likely than younger people to turn to drugs and alcohol to manage their emotions. Depression can be caused by a variety of factors that include genetics and brain chemistry. Stress, major life events, and certain illnesses are also possible causes. Depression may also be caused by hormonal changes during menstruation or menopausal cycles, pregnancy, and perimenopause. People who have a family history are at a higher risk of developing depression. I Am Psychiatry is treatable. The majority of people seeking treatment will see improvement after psychotherapy or antidepressant medications or a combination. It is recommended to see your physician to get a diagnosis if are suffering from depression for more than 2 weeks. They will want to know about your symptoms, any family history of depression and any other bodily or mental illnesses you may have. They may also run lab tests to determine if you have a medical condition. Bipolar disorder Bipolar disorder (formerly known as manic depression) is characterized by extreme mood swings. These episodes can lead to hypermania or mania-like highs and depression episodes or lows which are typically more severe than normal depression. These episodes can impact the way you sleep, your energy levels, activity levels and judgment. Bipolar disorder may also cause guilt and irritability as well as feelings of restlessness. During a manic period you may feel euphoric, energized, creative and productive. You might spend a lot of time talking and sleep little, while your thoughts are racing. It can be difficult to think clearly. This can lead you to make impulsive choices, such as buying unneeded items or quitting your job without warning. When you are experiencing a depressive disorder you might feel sad or hopeless and lose interest in all activities. There are times when you may experience suicidal urges. If you suspect that you are experiencing a depressive or manic episode, it is crucial to consult your GP immediately. Your GP will ask about your symptoms as well as your health history. They will do a physical exam and take blood tests to determine any medical conditions that could affect your mood. If they suspect bipolar, they will refer you to a local NHS community mental team (CMHT). The medications prescribed to treat bipolar disorder could have side effects, so it's essential to consult your doctor about these. You can avoid manic or depressive episodes by following the prescribed medication. Do not stop taking your medication unless directed to take it off by your doctor. Psychotherapy, also known as talking therapy can provide support, education and coping strategies for those who suffer from bipolar disorder. It can also assist those suffering from depression that is associated with bipolar disorder. Treatment options include cognitive behavioural therapy (CBT) and family therapy, and interpersonal therapy. There are also self-help groups offering assistance and information to those with bipolar disorder and their families. They can be a great source of help between episodes and help people learn to recognize early symptoms. Treatment When you experience a bout of bipolar depression, it is possible to be extremely depressed or despairing. Other symptoms could include changes in appetite or difficulty sleeping. You may also experience feelings of extreme anger or guilt. Suicidal thoughts and feelings can be present in severe depression. Your mental health professional can help manage these symptoms by teaching you how to cope and developing an action plan. You can improve your mood by taking medications. Many people suffering from bipolar disorder have had success using antidepressants, such as selective serotonin reuptake inhibitors (SSRIs) such as sertraline and fluoxetine. However, these medications may not be effective for everyone. Your doctor will recommend the best drug for you according to your medical history and symptoms. It is essential to take your medication consistently even in good times. If you suddenly stop taking your medication, your symptoms could return. Talk therapy (psychotherapy) is also important in managing your bipolar depression. Psychotherapy can teach you to recognize the early warning signals of a mood-related episode that is about to occur. It can teach you and your loved ones ways to manage your condition. Psychotherapy can be performed as a group or individually with other people who have bipolar disorder. Certain people suffering from bipolar disorder experience episodes of mania, or high-energy moods. These episodes can be caused by hallucinations or delusions that are based on false beliefs or perceptions that are not true. If you experience a manic episode that includes these symptoms, it's considered a serious condition and you must visit the emergency room right away. If you've had a previous mania, a psychiatrist can prescribe antidepressants to help prevent future manias. They may also prescribe an antipsychotic medication, such as quetiapine and aripiprazole to reduce your chances of experiencing an episode of manic. They may also suggest electroconvulsive therapy (ECT) which can relieve severe depression. Transcranial magnetic stimulation is a non-invasive therapy that uses an electromagnet to send electrical impulses directly into the brain. It has been demonstrated that it can treat depression that is not responsive to medication, but it does not require general anesthesia.